20 Easy Keto Chaffle Recipes (2024)

Chaffles are a great addition to a keto diet! They are delicious and easy to make, crispy on the outside and soft on the inside. This list of 20 chaffle recipes has a great mix of sweet and savory, perfect for any meal!

Keto Chaffles are a creative twist on traditional waffles that are specifically designed for those following a ketogenic diet. They are made primarily with cheese and eggs, making them low-carb and high in healthy fats. The best part? They can be enjoyed as both sweet or savory dishes, making them incredibly versatile. This list of easy keto chaffle recipes includes all of the recipes you need to

What is a chaffle?

You may be wondering why is it called a chaffle? Chaffle combines the words cheese and waffles! Keto Chaffles are the perfect solution for those craving waffles while maintaining a low-carb lifestyle. The absence of traditional flour and added sugars makes them an excellent option for individuals on a low carb and keto diet. Basic keto chaffle batter is made with eggs, shredded cheese and almond flour or coconut flour. Different seasoning and ingredients can be added to a basic chaffle recipe to create delicious flavor combinations.

Can I freeze chaffles?

Yes, you can freeze keto chaffles! Freezing them is a convenient way to have a quick and easy meal or snack on hand whenever you need it. To freeze just make your chaffles let them cool completely then place them in an airtight container or freezer bag. Make sure to separate them with parchment paper or plastic wrap to prevent sticking. When you’re ready to enjoy them, just thaw them in the refrigerator overnight or reheat them in a toaster or oven. Freezing keto chaffles is a great way to meal prep and have a delicious and low-carb option ready whenever you’re craving it. So go ahead and make a big batch of chaffles and freeze them for later convenience!

Equipment needed to make keto chaffles

You just need a few pieces of equipment to make the perfect keto friendly chaffle! First is you’ll need the basics, measuring cups and spoons, a mixing bowl and a good whisk. Many people like to make keto chaffles with a dash mini waffle maker because that makes them the perfect size for using as a bread or bun substitute. However if you only have a Belgian waffle maker or regular waffle iron you can still use them as a chaffle maker! Most chaffle recipes are proportioned to make one or two mini waffles. So if you are using a regular sized waffle iron they will likely make one waffle. You can split them in half to create two servings or serve them like a traditional waffle!

No matter if you are using a mini waffle iron or a regular waffle maker it is a great idea to spray it first with non stick cooking spray. If you prefer to use your own oil you can also get an oil sprayer to grease your waffle iron before you start cooking.

Just like regular waffles you’ll need to learn how to make chaffles with your waffle iron. Each one is different so you’ll want to keep an eye on them as they cook. You don’t want to remove the chaffle before it is cooked through, and you also don’t want to overcook them! Make sure to keep an eye on them as you perfect your cooking!

Ways to eat Chaffles-

There are endless ways to enjoy chaffles, making them a versatile and delicious addition to your keto diet. They make a great addition to many keto recipes! Here are a few ideas to get you started:

  1. Sandwiches: Use chaffles as a low-carb bread substitute for your favorite sandwiches. Just make 2 chaffles and fill them with deli meats, cheese, and veggies for a tasty chaffle sandwich.
  2. Burgers: Swap out the bun and use chaffles as a flavorful base for your burger. Top with your favorite toppings and enjoy a guilt-free burger experience.
  3. Pizza crust: Make a chaffle crust and load it up with your favorite pizza toppings and mozzarella cheese. Bake until the cheese is melty and bubbly for a keto-friendly pizza that won’t disappoint.
  4. Breakfast sandwiches: Create a chaffle breakfast sandwich by adding fried eggs, bacon, and avocado. It’s a hearty and filling way to start your day.
  5. Desserts: Yes, chaffles can even be used for sweet treats on a low carb diet! Try mixing in some cocoa powder or cinnamon into the batter and serve with whipped cream and berries for a delicious dessert option.

Experiment with different ingredients and flavors to create your own chaffle masterpieces. The possibilities are endless, and you’ll be amazed at how versatile and tasty chaffles can be while keeping your keto diet on track!

20 Easy Keto Chaffle Recipes

Chaffles are a great addition to a keto diet! They are delicious and easy to make, crispy on the outside and soft on the inside. This list of 20 chaffle recipes has a great mix of sweet and savory, perfect for any meal!

Basic Keto Chaffle Recipes-

There are several varieties of basic easy chaffle recipes. Some are made with almond flour, some are made with coconut flour. Some are made with shredded cheese, like cheddar cheese or mozzarella cheese, and others are made with cream cheese. While some people stick to one simple chaffle recipe I find that different recipes work well for different uses! I recommend trying several basic recipes to find the best keto chaffle recipes for you!

20 Easy Keto Chaffle Recipes (5)

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Chaffle Recipe – Keto Waffles

Chaffles are a must for Low Carb living. ThisKeto Waffle Recipe is a game changer. Use these as low carb waffles, low carb bread or for low carb sandwiches. These easy chaffles can be made with almond or coconut flour.

20 Easy Keto Chaffle Recipes (6)

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Coconut Flour Waffles (Keto Waffles)

These keto coconut flour waffles take 5 minutes to make plus 5 minutes to cook! Gluten and sugar-free, this breakfast staple is easy to make and perfect for busy mornings

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2 Ingredient Cheesy Bread (Chaffle Recipe)

Learn to make a chaffle (aka, 2 ingredient cheesy bread), and turn it into a satisfying and savory meal with countless variations. It only takes 5 minutes to make!

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Wonder Bread Keto Chaffle Recipe

You will love this Copy Cat Wonder Bread Keto Chaffle Recipe! It has no cheese and it tastes like you are eating white bread!

Looking for the best keto chaffles recipe? Look no further you are going to love these low carb chaffles with 1 secret ingredient.

Sweet & Savory Chaffle Recipe Ideas

Once you've learned to make basic chaffles you'll probably want to try some of the delicious savory and sweet chaffle recipe ideas on this list! Whether you are adding spices, fruit, ore even bacon to your chaffles these are great recipes! These delicious keto chaffles recipe ideas make a great breakfast, lunch or dinner!

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Keto Blueberry Waffles

TheseKeto Blueberry Waffles are just what you need to start the day with a low carb breakfast. Keto Chaffles with fresh blueberries for a sweeter version.

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Keto Strawberry Shortcake Chaffle Chips and Dip

The perfect dessert because it’s not overly sweet! Strawberry cheesecake dip with chaffle chips are light, fruity, and high-fat.

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Tex-Mex Chaffles

These Tex-Mex Chaffles are made with eggs, cheese, vegetables, and delicious Mexican flavors. They're low carb and super easy to make for anytime of day!

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Keto Chicken And Waffles, Chaffles

Keto Chicken and Waffles, a low-carb version of a Southern soul food favorite that combines fried chicken with waffles. The chicken is coated in keto-friendly topping and the waffles are sugar-free, grain-free, and gluten-free. It's a delicious alternative to its high-carb counterpart.

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Keto Churro Chaffle Recipe

This keto churro chaffle recipe tastes like those sweet deep-fried treats, but with fewer carbs!

Having a rich, decadent chocolate sweet chaffles for breakfast, dessert, or just a snack fills your chocolate craving in minutes. They are incredible and give you that warm comfort food feeling on a good or bad day. My keto chocolate chaffle recipe just happens to also be gluten-free, low carb, trim healthy mama friendly, and grain-free.

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Keto Bacon, Egg, & Cheese Chaffles Recipe

Are you looking for a keto breakfast idea? Check out this recipe for Keto Bacon, Egg, & Cheddar Cheese Chaffles. They are so easy – mix the ingredients, add them to the waffle maker, cook for 2:30 and it’s done!

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Buffalo Chicken Chaffle Recipe for Low Carb Waffles

You are going to love thisBuffalo Chicken Chafflerecipe! Try this healthy version of your favorite buffalo chicken and waffles recipe

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Breakfast Chaffles

Breakfast chaffles are the ultimate keto-friendly morning delight! These little treats will transform your mornings, making them tastier and more exciting. They're cheesy, crunchy, and deliciously satisfying.

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Cheese Waffle Recipe – No Flour Chaffles!

Use my easy cheese waffle recipe, so you can make savory chaffles without flour for a simple breakfast, brunch or snack.

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Keto Cornbread Chaffles

This low-carb almond flour cornbread recipe is fluffy on the inside and crisp on the outside with all the flavors of corn but is grain-free & gluten-free.

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Photo Credit:www.ketofocus.com

6 Minute Keto Pizza Chaffle Recipe

A keto chaffle that combines your two favorite foods - pizza and waffles. Keto pizza chaffles are a savory low carb meal you can enjoy on the go or for a quick snack. Combine your favorite pizza toppings to make an easy keto pizza chaffle.

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Photo Credit:www.ketofocus.com

Keto Peanut Butter Chaffle Recipe - Ketofocus

The peanut butter chaffle recipe is a sweet and nutty waffle you can enjoy in the mornings or have it as a treat when you have a craving.

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Photo Credit:www.ketofocus.com

Keto Oreo Chaffle Recipe

All the delicious flavor of an oreo in the form of a famous keto waffle - the chaffle.

20 Easy Keto Chaffle Recipes (2024)

FAQs

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

What is the recipe for chaffles? ›

Directions
  1. Preheat a waffle maker.
  2. Whisk egg in a small bowl; stir in mozzarella cheese until batter is well combined.
  3. Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and chaffle is well browned, about 3 minutes.
Dec 11, 2023

How many carbs are in a keto chaffle? ›

Quick and easy – These use simple ingredients and are ready in just a few minutes. Low carb, gluten-free, and keto friendly – Just 2g net carbs each!

What kind of waffle maker is best for chaffles? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

How many carbs are in 2 chaffles? ›

More Chaffle Recipes:

Ham and Cheese Chaffles – 1.2 net carbs each. Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.

Can chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

Why aren't my chaffles crispy? ›

Add a pinch of cheese to the baby dash then pour half of your batter, adding another pinch of cheese. This is a little secret that I swear by to ensure that you get an extra crispy chaffle. Now, cook until the light goes off. If you don't have a baby dash with a light, cook for about 3 minutes.

What is the difference between a waffle maker and a chaffle maker? ›

While chaffles are made with different ingredients than traditional waffles, they are both made in the same machine. The most important feature to look for when buying a waffle maker for chaffles is nonstick plates or griddles.

What cancels out carbs in keto? ›

Keto Net Carb Diet. On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

What is dirty keto keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

Why do my chaffles stick? ›

(To ensure chaffle doesn't stick, we recommend lightly brushing iron with oil, just before spooning batter onto iron.) STIR together chaffle ingredients. (Our chaffles were all tested with freshly shredded cheese, not pre-shredded.)

Can I use Pam on my waffle maker? ›

Most waffle makers these days come with a non-stick coating, and although this material can benefit from some extra lubrication, you want to keep that non-stick surface as intact as possible. Put down the PAM and don't use any aerosol sprays on non-stick cookware; it degrades the coating.

Is there a chaffle maker? ›

Nostalgia My Keto Kitchen Chaffle Waffle Maker quickly makes delicious golden brown Chaffle waffles every time! With a 5" non-stick surface any wet batter will waffle your treats and snacks into single serving portions.

Can I eat keto bread everyday? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Is it healthy to eat waffles daily? ›

Let's be honest: Waffles may be delicious, but they aren't exactly good for you. They're usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

What is the nutritional value of a chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

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