20 Leftover Salmon Recipes for Busy Weeknights (2024)


20 Leftover Salmon Recipes for Busy Weeknights (1)

By Katherine Gillen

Published Mar 3, 2021

So you roasted a big, fancy salmon fillet for last night’s meal…and now you’re stuck with what feels like a fridge full of fish. But lucky for you, your leftovers are actually pretty versatile—not to mention time saving and delicious. With these 20 leftover salmon recipes, you’ll be eating healthy, reducing food waste and getting dinner on the table in no time. We call that a win-win-win.


50 Salmon Recipes to Make for Breakfast, Lunch and Dinner

Photo: Liz Andrew/Styling: Erin McDowell

1. Salmon Blt

If you already have a salmon fillet from last night waiting in the fridge, you’re halfway there. Plus, everyone knows leftovers taste better cold.

Get the recipe

Photo: Liz Andrew/Styling: Erin McDowell

2. Salmon Bowl With Farro, Black Beans And Tahini Dressing

Leftover fish and hearty salads are a match made in heaven. Since it’s best served room-temp, you could even pack it for lunch.

Get the recipe

3. Creamy Bowtie Pasta With Salmon And Asparagus

Coterie member Heidi Larsen knows that a little pasta goes a long way to elevate your humble leftovers. Ditto for the freshly grated Parmesan garnish.

4. Salmon Fajita Salad Boats

Think of this as the ultimate fridge cleanout opportunity. Throw whatever veggies you have in a skillet, garnish with yogurt or sour cream and voilà, dinner is served.

5. Easy Keto Salmon Cakes

They take less than 15 minutes to make and are keto diet-friendly. Need we say more?


15 Easy Salmon Recipes That Are Keto-Approved

Photo: Liz Andrew/Styling: Erin McDowell

6. Salmon And Smashed Cucumber Grain Bowl

Want to brighten it up a notch? Squeeze some fresh lemon juice on top right before you dig in.

Get the recipe

7. Honey Barbecue Baked Salmon Bowls

Leftover rice (or quinoa), meet leftover salmon. By adding a new component (like a sauce), your repeat meal becomes a masterpiece.

8. Greek Salmon Salad Bowls

You probably have most of the ingredients in your fridge already. Use a fork to break up your leftover cooked salmon for some welcome textural contrast.

9. Low-carb Salmon Salad

Yep, it’s not just convenient to repurpose last night’s dinner. It’s also incredibly healthy.

10. Sweet Potato Salmon Cakes

Swap the canned fish for leftover cooked salmon and you’ll be surprised at how fast these babies come together—we’re talking 15 minutes from start to finish. Thanks, Coterie member Monique Volz.

12. Salmon Rillettes

What are rillettes, you ask? They’re a fancy French way of saying “salmon spread on toast.” They’re also delicious.

11. Salmon And Quinoa Bowls With Kale And Tahini-yogurt Sauce

Allow Coterie member Phoebe Lapine to demonstrate that sometimes, leftovers taste better than the first time around. (We’re chocking it up to that tahini dressing.)

13. Yummy Salmon Burgers With Slaw

As if the crispy, pan-fried salmon burgers weren’t enough on their own, they’re paired with a tangy slaw that’s beyond easy to make. And with “yummy” in the name, how can you resist?

14. Easy Salmon And Dill Salad

Give us a cold salad and we’ll go weak in the knees. The only question left to answer: Should we pair it with matchstick veggies or crackers (or both)?

20 Leftover Salmon Recipes for Busy Weeknights (16)

Spoon Fork Bacon

15. Roasted Salmon And Strawberry Grain Bowl

One bite and we’ve never felt healthier. The best part of all is that if you already have leftover cooked salmon, you can eliminate a few steps (and use it straight from the fridge).

Get the recipe

16. Salmon Cakes With Roasted Red Pepper Cream Sauce

This red pepper sauce is a thing of beauty on its own, but paired with the dill-flecked salmon cakes? Swoon.


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17. Salmon And Fennel Dinner Salad

Enjoy this lovely salad as a satisfying lunch or dinner—no side dishes necessary.

Get the recipe

Photo: Liz Andrew/Styling: Erin McDowell

18. Sheet Pan Eggs With Smoked Salmon, Cream Cheese And Dill

It’s tasty with toast and a mimosa—and even better on a bagel sandwich.

Get the recipe

20 Leftover Salmon Recipes for Busy Weeknights (20)

Hey Keto Mama

19. Keto Salmon Sushi Bowl

No rice, no problem, try this salmon sushi bowl made with cauliflower rice.

Photo: Jon Cospito/Styling: Erin McDowell

20. Layered Smoked Salmon Dip With Mini Bagel Chips

Picture everything you’d smear onto a bagel—from smoked salmon to chives to capers—bountifully stacked up on a plate.

Get the recipe


27 Sheet-Pan Salmon Recipes, Because You Love Cooking but Hate Cleaning

20 Leftover Salmon Recipes for Busy Weeknights (22)

Katherine Gillen

Senior Food Editor

Katherine Gillenis PureWow’s senior food editor. She’s a writer, recipe developer and food stylist with a degree in culinary arts and professional experience in New York City...

read full bio

20 Leftover Salmon Recipes for Busy Weeknights (2024)


How long will cooked salmon last in the fridge? ›

Under the same refrigeration conditions, cooked salmon will last 3 to 4 days in the fridge. Cooked salmon only lasts a couple of days more than its raw counterparts, as the temperature in the refrigerator only slows down bacterial growth and spoilage.

Is it better to freeze salmon raw or cooked? ›

Should it be cooked before freezing or frozen raw? You can freeze raw salmon. For the best texture, try to defrost and cook the salmon within 3 months of sticking it in the freezer. Stock your freezer with fresh salmon so you're never far from a fantastic seafood dinner.

Can you freeze salmon after cooking? ›

Cooked salmon can last in the freezer for up to 3 months. This duration ensures that when you're ready to savor it again, it retains much of its original flavor and texture. Thaw your salmon carefully.

Can you eat five day old cooked salmon? ›

Cooked fish and other seafood can be safely stored in the refrigerator 3 to 4 days. Refrigeration slows but does not prevent bacterial growth. Therefore, it's important to use food within recommended time before it spoils or becomes dangerous.

When should you throw away leftover salmon? ›

How long is cooked salmon good for, in the fridge? According to the USDA, you can safely store cooked salmon in the fridge for three to four days.

Can you eat salmon after 7 days in fridge? ›

Raw fish and shellfish should be kept in the refrigerator (40 °F/4.4 °C or less) only 1 or 2 days before cooking or freezing. After cooking, store seafood in the refrigerator 3 to 4 days. Any frozen fish or shellfish will be safe indefinitely; however, the flavor and texture will lessen after lengthy storage.

Can I eat 4 day old salmon? ›

The general guideline for refrigerated cooked seafood, including thawed salmon, is to consume it within 3 to 4 days. Therefore, if you have thawed salmon and it has been refrigerated for three days, it is generally considered safe to consume if it has been stored properly and has not shown any signs of spoilage.

What is the best way to reheat salmon? ›

Instead, it's best to reheat it slowly, at a low temperature. Put the fish on a rimmed baking sheet and warm it a 275°F oven for about 15 minutes, until it reaches an internal temperature of 125°F to 130°F. Follow this tip: Go low and slow when reheating your leftover salmon fillet to ensure that it won't dry out.

Does cold cooked salmon taste good? ›

As strange as it may sound, leftover cold-cooked salmon can taste even better than the first time you had it. The flavors have had time to meld together, and your taste buds may pick up on different nuances that you didn't notice before.

Can you freeze salmon in aluminum foil? ›

Salmon can be fresh for up to three months when frozen. For freezer storage, follow the same steps as you would for refrigeration but take extra care in ensuring the salmon is packaged air-tight in plastic and foil wrap. Any exposure to air will cause the fish to spoil.

Can you reheat cooked salmon in the microwave? ›

Try not to use a microwave to reheat fish. Any fillet, including salmon, will be severely dried out, and the fragrance will be unpleasant and fishy. Although the efficiency of a microwave may appear appealing, the result may not always be desirable to you. Baking is a dry heat technique of cooking fish in the oven.

Can I freeze salmon in a Ziploc bag? ›

The three most effective methods for freezing fresh seafood are Ice Glazing, Vacuum Sealing, and Freezing in a Ziploc bag with water. When freezing fish the most important thing to remember is that air is not your best friend. Exposure to cold air can dry the fish out and ruin the taste and texture of the fish.

Does salmon taste different after freezing? ›

Current freezing technology freezes the fish at peak freshness so the taste and nutrients are preserved instantly. So while generally there is no noticeable difference in taste between fresh fish and frozen, there are times when it can carry a certain “frozen” taste.

Does salmon taste good after being frozen? ›

Freezing can alter the texture and taste of salmon due to ice crystal formation, potentially making it slightly drier or changing its texture. Thawing it properly can help preserve its flavor and moisture, though it might not be exactly the same as fresh salmon.

Can you eat cooked salmon the next day? ›

Cooked salmon can be safely stored in the refrigerator for up to three to four days. Make sure to allow the cooked salmon to cool completely before transferring it to an airtight container or wrap it tightly in aluminum foil or plastic wrap. Place it in the coldest part of the fridge to keep it as fresh as possible.

Can you reheat salmon and eat it? ›

If the salmon was fresh enough to eat safely after cooking and refrigerated promptly afterwards then it is fine to reheat within the next couple of days or so. As long as it was properly cooked the first time and properly heated through after removing from the fridge then it'll be fine.

Should you eat leftover salmon? ›

Eating cold leftover salmon is a great way to save time and effort. You don't have to worry about reheating it or going through the whole cooking process again. I like to eat it as is, make salmon salad out of it, add it to a salad or even make a sandwich.

Can you eat reheat salmon? ›

Make sure your reheated salmon doesn't hang around for too long. This is because if food is left too long after warming, bacteria can grow. Reheating salmon should only be done once. Consume soon after reheating.

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