6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (2024)

Stir Fry | Stovetop | Thai Dinner | Vegetables

ByPraew

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Thai cabbage stir-fry recipe is a quick and easy dish perfect for busy weeknights. With just 6 ingredients, this simple vegetable stir-fry is full of flavors thanks to the umami-rich fish sauce. Whether you pair it with other Thai food or serve it on its own, this recipe is as healthy as it is delicious!

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (1)

What is Thai cabbage stir-fry

Thai cabbage stir-fry is a classic dish made from green cabbage, garlic, fish sauce, sugar, and water. It’s a simple meal combining sweet, salty, and umami flavors, often enjoyed with other Thai cuisine staples.

Thai cabbage recipe

Tender cabbage drenched in a sauce that’s the perfect balance of fish sauce and sugar, so good, it’s almost unbelievable!

Making this healthy cabbage stir-fry is so easy, you’ve probably got everything you need in your pantry right now.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (2)

In Thai restaurants, this dish is often served as a side, but it can totally double as a main.

Speaking of Thai restaurants, the other day my hubby and I went out for dinner, and we asked the waitress to surprise us with the restaurant’s signature dishes.

My husband, convincing the waitress he can handle the heat.

What came back was a feast – a steaming hot tom yum kung, an incredibly spicy red curry with green beans – pad prik king, and then, the simplest yet most surprising dish. A Thai stir-fried cabbage with fish sauce. It looked so simple, but we were immediately hooked.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (3)

It was love at first bite! The sautéed cabbage was the first to disappear from our table. Today, I’m sharing this easy recipe, a tribute to that tasty surprise.

Why try this recipe

  • Doable for every home cook: Sometimes Thai cooking can be incredibly simple, and this Thai cabbage recipe is perfect for beginners.
  • Easy to customize: Whether you love some spice, extra garlic, or extra vegetables, you can easily adapt this recipe to suit your taste.
  • Basic ingredients: Everything you need can be found at an Asian grocery store.
  • Quick to prepare: This recipe comes together in just 10 minutes!
  • Versatile: It’s great as a main dish or as a side, and it pairs amazingly with lots of food.
  • Healthy: It’s low-carb and packed with lots of nutritious cabbage.

Ingredients

Ingredients can be sourced at Asian grocery stores and Asian markets.
The exact measurements are in the recipe card at the end of this post.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (4)
  • Garlic – Garlic is the aromatic base. Don’t hesitate to be generous with it – more garlic means more of that pungent kick that pairs great with the fish sauce.
  • Green cabbage – If green cabbage isn’t available, feel free to swap in white cabbage or oxhaert cabbage.
  • Fish sauce – When selecting your fish sauce, opt for a high-quality brand like Megachef fish sauce. This brand is readily available in Asian supermarkets outside Thailand and is not as salty as most brands are.
  • White sugar – A touch of white sugar is necessary to balance out the salty fish sauce and pungent garlic. It’s not about the sweet flavor, but more about creating a harmonious blend of flavors.
  • Water – Helps to meld the flavors together and create a stir-fry sauce.

Cooking instructions

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (5)

1. Crisp the cabbage: Heat your wok pan over high heat. Add oil, swirl your pan, and toss in the cabbage. Stir and toss around for about 40 seconds, a quick pace is key for a perfect crisp.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (6)

2. Add garlic: Add your crushed garlic and keep stir-frying to blend the garlic and cabbage until the garlic is golden and fragrant, or 20 seconds.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (7)

3. Fish sauce: Drizzle the fish sauce around the edges of the wok. Let it sizzle and mix in.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (8)

4. Sugar and water: Sprinkle in the sugar, toss for approx 20 seconds, then add water and toss a few more times, creating a sauce. Serve immediately.

Kitchen tools

  • Cutting board and sharp knife
  • Measuring spoons and cups
  • Large wok pan with spatula

tips for simple stir-fried cabbage with fish sauce

  • Turn this side into a main: Serve it with hot jasmine rice to turn this simple Thai cabbage stir-fry into a fulfilling main dish.
  • Use a neutral cooking oil: A neutral oil with high smoke point like vegetable or canola oil is best for stir-frying.
  • Make it vegetarian: Simply swap out the fish sauce for a vegetarian alternative.
  • Time the garlic: Fry the garlic after the cabbage, not before, this prevents the garlic from burning and enhances the flavors.
  • Add some spice: Crush some bird’s eye chilies along with the garlic for a spicy twist. We paired it with homemade Thai chili oil, and the combination was the bomb. The smokey, spicy notes of the chili oil take this Thai cabbage recipe to a new level.
  • Add protein: Add some thinly sliced bacon or pork for a fulfilling meal. Start by stir-frying your chosen meat in the wok, then just follow the regular recipe steps to complete your dish.

How to serve

Serve straight from the wok. Optionally add a side of jasmine rice and top with crispy fried garlic. It pairs great with dishes like Thai chicken wings or steamed fish pla pao.

How to store and reheat

Store any leftover cabbage stir-fry in an airtight container and keep it in the fridge. It stays fresh for up to 2 days.

Reheating instructions: Reheat it in a pan over medium heat.

Frequently Asked Questions (FAQ’s)

Is fish sauce good in stir-fry?

Adding fish sauce to stir-fry dishes gives them a boost of umami and salty flavors. It’s a staple in dozens of dishes, in- and outside the Asian cuisine.

Can I make this recipe ahead of time?

For the best texture, serve right after cooking. You can chop the cabbage and prep the garlic ahead of time for quicker cooking.

Can I add other vegetables?

Yes! Feel free to add your favorite stir-fry vegetables like broccoli, bell peppers, or others.

More Thai vegetable stir-fry recipes you’ll love

  • Gai pad nor mai (bamboo shoots stir-fry)
  • Pad pak boong (Thai morning glory stir-fry)
  • Thai vegetables stir-fry (pad pak ruam mit)
  • Thai beef and broccoli recipe
  • Sen mee pad see ew
  • Thai spicy eggplant recipe
  • Cucumber and egg recipe

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6-Ingredient Thai Cabbage Stir-Fry Recipe

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (9)

Simple Thai cabbage stir-fry recipe with only 6 ingredients, perfect for the home cook.

6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (10)Praew

Prep Time 5 minutes minutes

Cook Time 5 minutes minutes

Total Time 10 minutes minutes

Cuisine Thai

Course Main Course, Side Dish

Serving Size 1

Ingredients

  • 2 tablespoons oil
  • 14 ounces green cabbage roughly chop, wash, and drain
  • 6 cloves garlic roughly pounded or crushed
  • 2 tablespoons fish sauce
  • 0.5 tablespoons white sugar
  • 1.7 fluid ounce water

Instructions

  • Heat your wok pan over high heat. Add oil, swirl your pan, and toss in the cabbage. Stir and toss around for about 40 seconds, a quick pace is key for a perfect crisp.

  • Add your crushed garlic and keep stir-frying to blend the garlic and cabbage until the garlic is golden and fragrant, or 20 seconds.

  • Drizzle the fish sauce around the edges of the wok. Let it sizzle and mix in.

  • Sprinkle in the sugar, toss for approx 20 seconds, then add water and toss a few more times, creating a sauce. Serve immediately.

Notes

  • Use the nutrition card in this recipe as a guideline.
6-Ingredient Thai Cabbage Stir-Fry Recipe – Hungry in Thailand (2024)

FAQs

What is stir-fry in Thai? ›

ผัด Stir-fry the vegetables for a few minutes.

How to use Chinese cabbage? ›

It's commonly used in dishes like kimchi, soups, or as a stuffing for dumplings, but there's a world of other ways to eat napa cabbage. Try it shredded into a slaw, tossed with noodles, or stuffed in a hearty wrap.

Why is Napa cabbage good for stir frying? ›

Napa, or Chinese cabbage, is a relative of bok choy. It's sweet and mild compared to peppery green cabbage; its leaves are thinner, more tender, and quicker to caramelize. Because it's not as sturdy, napa is a bit less crunchy than the standard variety, especially when cooked.

What are the culinary uses of Chinese cabbage? ›

Chinese cabbage can be steamed, boiled, quickly stir-fried, or eaten raw. Cooked leaves and stalks add flavor to soups, stews, pasta dishes, and stir-fries. Use succulent central ribs raw: slice or coarsely shred for salads or slaws, or cut into strips for raw-vegetable platters.

What oil for Thai stir fry? ›

Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil; traditionally, lard was also used in Thai cooking. These types of oil are low-smoke, as is desirable for frying or grilling, and they do not break down quickly. Peanut oil is often used for stir-frying and deep-frying.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you put baking soda in cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long. However, this may rid the cabbage of its nutritional value.

Which is healthier green cabbage or napa cabbage? ›

What is the healthiest type of cabbage? Napa and regular cabbage are both low-fat, low-calorie and low-carb, but the nutritious profile of napa cabbage offers higher levels of vitamins C, K and folate than green cabbage. It also delivers higher levels of essential minerals.

Which is healthier napa cabbage or cabbage? ›

Both are excellent sources of important vitamins and minerals. Regular cabbage contains more calcium, zinc and potassium than napa, but napa cabbage contains higher levels of vitamins A, B3, iron and copper. Napa is also lower in sodium than regular cabbage.

Can you eat too much napa cabbage? ›

Consuming cabbage in excess can result in abdominal discomfort, diarrhoea and flatulence. It can also result in ingesting toxic chemicals like goitrin, thiocyanates and benzyl cyanide.

What is Chinese cabbage called in the US? ›

Napa cabbage (Brassica rapa subsp. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China that is widely used in East Asian cuisine. Since the 20th century, it has also become a widespread crop in Europe, the Americas and Australia.

Why do Chinese love cabbage? ›

It's a treasured staple in parts of China

That's because it's a hearty vegetable that keeps for a long time: even when the outer leaves wither, the inner leaves are still good. It's also versatile and can be cooked in myriad ways, from stir-fry to dumpling filling to hotpot.

What is cabbage called in China? ›

pekinensis) Chinese cabbage is also known as napa, napa cabbage, pe-tsai, wongbok, or chihli. This is a vegetable of major importance in China (over 300 000 ha grown), Korea, Taiwan, and Japan. Grown as an annual crop, most cultivars are biennial and produce tight, compact, cylindrical heads.

Is pad Thai the same as stir fry? ›

But it's difficult to understand why more people don't make it at home, since pad Thai is essentially a stir-fry (in Thailand they refer to it as a Chinese noodle dish). It requires little more than chopping and stirring, and comes together in less than a half-hour.

What do Asians call stir fry? ›

The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Rulan Chao Pian. The book told the reader. Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning.

What is the difference between Chinese stir fry and Thai stir fry? ›

Thai-Style Stir-Fries

These are dishes that borrow only the Chinese stir-frying technique, but use no Chinese ingredients. So no soy sauces, oyster sauce, noodles, and arguably pork because pork only became popular in Thailand because of Chinese influence.

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