65 of the Best Gluten Free Vegan Thanksgiving Recipes! (2024)

by Monica - 11 Comments

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Plan the perfect gluten-free vegan Thanksgiving for your friends and family! Main dishes, soup, sides, and desserts that are perfect for holiday meals and that the whole family will love!

65 of the Best Gluten Free Vegan Thanksgiving Recipes! (1)

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  • Overwhelmed with making a gluten-free vegan Thanksgiving meal?
  • Vegan, gluten-free, allergies, picky eaters
  • Breakfast/ Brunch Ideas
  • Gluten-Free Vegan Appetizers
  • Gluten-Free Vegan Main Dishes
  • Thanksgiving Classic Sides
  • Thanksgiving Side Dishes with a Twist
  • Gluten-Free Vegan Salads
  • Gluten-Free Vegan Soups
  • Desserts
  • Dessert toppings

Overwhelmed with making a gluten-free vegan Thanksgiving meal?

When I celebrated my first Thanksgiving as a vegan, I was kind of excited. There seemed to be enough options like Tofurkey, stuffing, and rolls to still have a great meal. Then, when our family needed to go gluten-free as well, it got very difficult!

This will be our 18th year having a vegan Thanksgiving and our 9th year doing a gluten-free vegan Thanksgiving. We've tried many things over the years and these are some of our favorites!

Vegan, gluten-free, allergies, picky eaters

How do you please all your guests and use ingredients that accommodate allergies and special diets?

Our extended family has about as many food restrictions, allergies, and food aversions as there are people, so it makes big family meals challenging. You're probably in the same boat, but don't worry, I've got you covered.

I compiled all of my family's favorite gluten-free Thanksgiving recipes along with the best recipes from other specialty bloggers to give you a complete list of options from breakfast to dessert, and everything in between!

Breakfast/ Brunch Ideas

For those of you that do an early Thanksgiving brunch-type meal or simply want a fancier breakfast than you would typically have, I have included some breakfast ideas. Many of these things you can make the day before and have ready to eat in the morning when you are busy with other things.

  1. Gluten-Free Vegan Pumpkin Muffins-The Hidden Veggies
  2. Vegan Smoked Carrots (Vegan Smoked Salmon)- Veetcookbake
  3. Baked Pumpkin in Oatmeal– Spabettie
  4. Vegan Egg Muffins - The Hidden Veggies
  5. Pumpkin Scones with Spiced Glaze– Allergy Awesomeness
  6. Mini Vegan Quiche Muffins-The Hidden Veggies
  7. Cranberry Orange Muffins-The Hidden Veggies
  8. Vegan Breakfast Casserole - The Hidden Veggies
  9. Baked Oats with Apples - The Hidden Veggies
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (3)

Gluten-Free Vegan Appetizers

Since Thanksgiving is such a big long meal, you probably don't have to go crazy over the appetizers, but having a few special things out to snack on is nice to have.

  1. Quinoa Stuffed Squash Rings– Rhubarbarians
  2. Vegan Clam Dip-The Hidden Veggies
  3. Homemade Vegan Cheese-The Hidden Veggies
  4. Vegan Spinach Balls -The Hidden Veggies
  5. Pumpkin Hummus– Rhian’s Recipes
  6. Mushroom Pate - The Hidden Veggies
  7. Spicy Carrot Dip- Flavours Treat
  8. Vegan Stuffed Mushrooms - The Hidden Veggies
  9. Homemade Quinoa Crackers- The Hidden Veggies
  10. Vegan Sausage Rolls with GF Puff Pastry - The Hidden Veggies
  11. Vegan Goat Cheese - The Hidden Veggies
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (4)

Gluten-Free Vegan Main Dishes

The main dish when you are both vegan and gluten-free is not easy. My family loves my "chicken" a la King or we sometimes do a loaf or a Wellington. (Note: Schar's brand now sells a gluten-free vegan pastry puff that you can use to make wellingtons! I tried it this weekend and it was delicious)!

  1. Tofu Turkey - The Hidden Veggies
  2. Harvest Veggie Loaf- Monkey and Me Kitchen Adventures
  3. Vegan "Chicken" A la King-The Hidden Veggies
  4. Lentil Loaf – The Hidden Veggies
  5. Lentil Meatloaf Muffins– Veggies Save the Day
  6. Vegan Tofurkey with Mushroom Gravy– Epicurious
  7. Vegan Shepard’s Pie– The Hidden Veggies
  8. Vegan Pumpkin Mac and Cheese– Vnutrition
  9. Sweet Potato Seed Loaf Roast- Trinity's Conscious Kitchen
  10. Lentil and Brazil Nut Roast with Sage and Onion Stuffing– Tin and Thyme
  11. Tofu Wellington with GF Pastry Puff - The Hidden Veggies
  12. Squash and Chickpea Curry - The Hidden Veggies
  13. Whole Roasted Cauliflower - The Hidden Veggies
  14. Vegan Chicken Pot Pie - The Hidden Veggies
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (5)

Thanksgiving Classic Sides

These are the sides that you would think of with any traditional Thanksgiving meal.

  1. Rosemary Roast Potatoes– Trinity’s Conscious Kitchen
  2. Gluten-Free Vegan Green Bean Casserole-The Hidden Veggies
  3. Vegan Potato Bake - The Hidden Veggies
  4. Vegan Cauliflower Cheese Casserole - The Hidden Veggies
  5. Mama Easy Dairy-Free Mashed Potato Recipe- Go Dairy Free
  6. Gluten-Free Stuffing- Gluten-Free Jules
  7. Cranberry Sauce– The Hidden Veggies
  8. Gluten-Free Bread Sticks-The Hidden Veggies
  9. Sweet Potatoes in the Instant Pot– Delightful Adventures
  10. Gluten-Free Vegan Cheddar Bay Biscuits-The Hidden Veggies
  11. Jellied Cranberry Sauce - The Hidden Veggies
  12. Sweet Potato Casserole - The Banana Diaries
  13. Twice Baked Potatoes - The Hidden Veggies
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (6)

Thanksgiving Side Dishes with a Twist

These are things that pair perfectly with your holiday meal, yet may be a little different from the typical sides.

  1. Stove Top Rainbow Carrots with Caramelized Onions– The Baking Fairy
  2. Roasted Brussels Sprouts and Potatoes - The Hidden Veggies
  3. Lentil Mushroom Wild Rice Pilaf- Monkey and Me Kitchen Adventures
  4. Roasted Root Vegetables - The Hidden Veggies
  5. Cabbage Steaks -The Hidden Veggies
  6. Maple Cinnamon Cranberry Pear Sauce- Veggie Inspired
  7. Cauliflower Mashed Potatoes- Vnutrition
  8. Vegan Butternut Squash Risotto-The Hidden Veggies
  9. Paleo Mashed Cauliflower Kale– Tasting Page
  10. Balsamic Roasted Vegetables - The Hidden Veggies
  11. Quinoa Stuffed Squash– Diane’s Vegan Kitchen
  12. Cauliflower Stuffing-The Hidden Veggies
  13. Roasted Maple Balsamic Veggies-The Hidden Veggies
  14. Crispy Maple Mustard Stuffed Potato Balls- Spabettie
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (7)

Gluten-Free Vegan Salads

For those who want a lighter side of your Thanksgiving meal with some fresh and healthy salads.

  1. Wild Rice Salad with Apples and Pomegranate– Veggies Save the Day
  2. Harvest Salad– Monkey and Me Kitchen Adventures
  3. Vegan Broccoli Salad with Cranberries-The Hidden Veggies
  4. Vegan Kale Salad with Cranberries-The Hidden Veggies
  5. Molasses, Miso & Maple Candied Vegan Sweet Potatoes– Go Dairy Free
  6. Broccoli and Shredded Brussel Sprout Salad- Veggie Inspired
  7. Classic Tasting Vegan Caesar Salad - The Hidden Veggies
  8. Green Salad with Apples - The Hidden Veggies
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (8)

Gluten-Free Vegan Soups

Some creamy warming soups are great to have if you have people coming and going on Thanksgiving. You can just keep a pot warm on the stove or in the crockpot for people who stop by or serve it with the main meal.

  1. Creamy Smokey Butternut Squash Soup– Monkey and Me Kitchen Adventures
  2. Roasted Squash with Smoky Chili- The Vegan Larger
  3. Red Lentil Pumpkin Soup- The Hidden Veggies
  4. Pumpkin Curry Soup- Rhian's Recipes
  5. Creamy Vegan Butternut Squash Soup-The Hidden Veggies
  6. Pumpkin Bean Soup- The Hidden Veggies
  7. Acorn Squash Soup - Making Thyme for Health
  8. Vegetarian 15 Bean Soup - The Hidden Veggies
  9. Vegan Pozole - The Hidden Veggies
  10. Smoky Potato Corn Chowder - The Hidden Veggies

Desserts

It wouldn't be Thanksgiving without desserts! Use my classic-tasting vegan gluten-free pie crust, vegan gluten-free graham cracker crust, or vegan crumble topping along with your favorite pie filling, or try one of the following desserts...

  1. Lemon Meringue Pie-The Hidden Veggies
  2. The Best Vegan Pumpkin Pie -The Hidden Veggies
  3. Vegan Chocolate Pumpkin Pie– Delightful Adventures
  4. Vegan Pecan Pie Cheesecake Bars– A Whisk and Two Wands
  5. No-Bake Cheese Cake-The Hidden Veggies
  6. Vegan Pumpkin Cheesecake – The Hidden Veggies
  7. Cast Iron Cranberry Crisp- A Whisk and Two Wands
  8. Vegan Cranberry Meringue Pie - The Hidden Veggies
  9. Pumpkin Apple Pie Cake– Go Dairy Free
  10. The Best Vegan Gluten-Free Apple Pie-The Hidden Veggies
  11. Pumpkin Pie Peanut Brittle Pudding Cups– A Whisk and Two Wands
  12. Vegan Pudding -The Hidden Veggies
  13. Vegan Jello -The Hidden Veggies
  14. Vegan Jello Shots -The Hidden Veggies
65 of the Best Gluten Free Vegan Thanksgiving Recipes! (10)

Dessert toppings

  • Top it all off with some homemadeaquafaba whipped creamor vegan whipped cream frosting-The Hidden Veggies!
  • Or give your desserts a drizzle of somevegan salted caramel sauce, vegan butterscotch sauce, or easy peanut butter caramel -The Hidden Veggies!

Most of us go vegan by choice, but let's face it, few of us go gluten-free by choice! I felt totally overwhelmed by the idea of gluten-free holiday meals in the beginning, so I wanted to give you a comprehensive list of awesome recipes to choose from to plan your holiday meal from start to finish! I hope you have found it helpful and I wish you and your family a happy and healthy Thanksgiving!

If you are just looking for vegan holiday recipes that don't need to be gluten-free, check out my Vegan Thanksgiving Menu or sign up to get a full vegan Thanksgiving planner below.

⭐⭐⭐⭐⭐ Click the stars above or leave a comment! I'd love to hear from you!

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  1. 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (11)Kay says

    Thank you so much for making a separate gluten free list, I really appreciate it! 🙂
    While the family isn't vegan, with allergies including dairy, eggs, gluten, and more, we do eat mostly vegan anyhow. With the majority needing gluten free also, combing vegan sites and recipes looking for ones that will be safe for most it can be very frustrating, since gluten is vegan, and not all will mark the top of their recipe pages with a gf or a not gf. Thank you. I'm sure this list will be helpful. 🙂

    Reply

    • 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (13)Monica says

      Thanks so much! Hope it helps you plan your vegan Thanksgiving! 🙂

      Reply

  2. 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (14)Erin Dee says

    What a fantastic collection of gluten free and vegan recipes for Thanksgiving! Thanks for putting this collection together! Everything looks so delicious. Saving this!

    Reply

    • 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (15)Monica says

      Thanks Erin! Hope it helps you plan what you will be having!

      Reply

  3. 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (16)Sarah says

    So many delicious options not sure you can go wrong with any of them! The lemon pie looks so good and would be a great ending. We always have pies, lots of pies, but never lemon. Hoping to make that Butternut Squash Soup and many other recipes soon, they aren't just for Thanksgiving!
    Thank you for including a couple of my recipes in this fabulous round up!!

    Reply

    • 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (17)Monica says

      You're welcome Sarah! Thanks for being a part of it! I'll be making the lemon meringue pie for Thanksgiving this year too! 🙂

      Reply

  4. 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (18)Ameera and Robin says

    Thank you so much for including our recipes in this amazing Thanksgiving Round-Up! Everything looks delicious 🙂

    Reply

    • 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (19)Monica says

      You're welcome! Thanks for being a part of it and for your absolutely beautiful photography!

      Reply

  5. 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (20)Choclette says

    Love this. It's always useful to have a handy reference for interesting and delicious dishes to make for Christmas. Thanks for including one of mine.

    Reply

    • 65 of the Best Gluten Free Vegan Thanksgiving Recipes! (21)Monica says

      Thanks! So happy that you participated!

      Reply

65 of the Best Gluten Free Vegan Thanksgiving Recipes! (2024)

FAQs

What do gluten free people eat on Thanksgiving? ›

Here's a list of foods that are usually gluten-free:
  • Turkey (check with the producer to ensure that wheat-based gravy or stuffing hasn't been added to the turkey.)
  • Cranberries and cranberry sauce.
  • Sweet Potatoes.
  • White Potatoes.
  • Fresh, roasted, or steamed vegetables without sauce (sauces often contain wheat)

How do vegetarians celebrate Thanksgiving? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

What do Pescatarians eat on Thanksgiving? ›

Here are a handful of delicious recipes you can sink your pescatarian teeth into, and be thankful for, this Thanksgiving!
  • Grilled Trout Bruschetta. ...
  • Instant Pot Lemon Pepper Salmon. ...
  • Maple-Glazed Acorn Squash. ...
  • Fish Chowder. ...
  • Tilapia Fish Cakes.
Nov 17, 2022

What's in a Thanksgiving dinner? ›

IF you mean a traditional American Thanksgiving dinner: roast turkey, gravy, stuffing, mashed potatoes, string beans, rolls, cranberry sauce; mushroom dish, maybe a salad or 2, maybe wild rice; pumpkin pie and/or apple pie.

What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients.

What do most gluten-free people eat? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What do vegans eat instead of turkey on Thanksgiving? ›

by Gardein

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan.

What do vegans think about Thanksgiving? ›

And while Thanksgiving is supposed to signify gratitude and abundance—the holiday centers around the autumn harvest—for many, it's the opposite. “It's all about eating and the murder of these birds or other animals,” Patty Shenker, a 30-year vegan told the LA Times.

What is a good substitute for turkey? ›

20 turkey alternatives for Thanksgiving, including duck and pork
  • Pork.
  • Ham.
  • Duck.
  • Chicken.
  • Beef.
  • Squash.
  • Mushroom.
  • Cauliflower.
Oct 30, 2022

What is it called when you only eat turkey and fish? ›

A pollotarian diet is a type of semi-vegetarianism in which chicken is allowed, but red meat and pork are not. Some pollotarians may also include eggs and dairy in their diet. Those who eat fish and seafood are considered pesce-pollotarians.

Can you lose weight eating pescatarian? ›

“If you go pescatarian, you eat the healthiest protein sources available. Choosing these lean proteins over high-fat meat could help support weight loss.” But it's important to remember that going pescatarian doesn't automatically mean you'll cut calories, he adds. “You must be choosy about your food choices.

What are the 12 most popular Thanksgiving dishes? ›

Scroll through to take a look at our most popular Thanksgiving recipes.
  • 01 of 24. Perfect Turkey. ...
  • 02 of 24. Roasted Brussels Sprouts. ...
  • 03 of 24. Cranberry Sauce. ...
  • 04 of 24. Homemade Mac and Cheese. ...
  • 05 of 24. Sweet Potato Pie. ...
  • 06 of 24. Granny Kat's Pumpkin Roll. ...
  • 07 of 24. Slow Cooker Turkey Breast. ...
  • 08 of 24. Cream Corn Like No Other.
Oct 26, 2023

What is the most important meal on Thanksgiving Day? ›

Considered the most important meal of the year by many, Thanksgiving dinner is something people look forward to around the nation. After all, it is a day spent with family and good food. For some, it's also the one day a year they get to taste a delicious family recipe.

What is a soft food for Thanksgiving? ›

Roast turkey with stuffing, mashed potatoes, gravy, and vegetable casseroles all strike the same note of soft, fatty, carby blandness, with cranberry sauce offering the meal's only hope of zing.

How do you avoid gluten on Thanksgiving? ›

A Registered Dietician's Guide to a Gluten-Free Thanksgiving
  1. Tip #1: Pass on the stuffed turkeys. ...
  2. Tip #2: Use gluten-free flour to thicken gravy. ...
  3. Tip #3: Use gluten-free bread and broth to make stuffing. ...
  4. Tip #4: Whip up casseroles & vegetable dishes with gluten-free, cream soups.
Nov 21, 2017

Can gluten-free people eat stuffing? ›

Stuffing/Dressing

Regular stuffing (cooked inside the turkey) and dressing (made in a pan) start with dried cubes of bread, typically made with gluten. Gluten-free bread, however, is a perfectly acceptable substitute when you make your own!

What do gluten-free people eat instead of bread? ›

Most corn, brown rice and quinoa are whole grains that can be used as substitutes for grains that contain gluten. There are also many packaged gluten free baking mixes, so try some to find your favorite. Many of these other grains can be effectively used as substitutes for bread.

What treats can gluten-free people eat? ›

Treats that are surprisingly gluten-free
  • Plain tortilla or potato chips: Keep in mind that seasoned chips may contain wheat starch.
  • Plain chocolate: Read ingredients as some chocolate bars contain wheat-based wafers.
  • Ice cream: Vanilla, chocolate and strawberry are safe bets. ...
  • French fries: Potatoes are gluten free.
Apr 13, 2023

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