Buffalo Chicken Caesar Salad Wraps

30 Minute Meals / Buffalo Chicken Caesar Salad Wraps

August 4, 2023 by Angie

Tired of the same old boring lunch options? Spice up your lunchtime routine with our irresistible Buffalo Chicken Caesar Salad Wraps. This flavor-packed creation brings together the fiery heat of buffalo chicken with the fresh and crisp flavors of a Caesar salad, all wrapped up in a convenient and satisfying package. Say goodbye to dull lunches and hello to a whole new world of taste sensations.

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Spice Up Your Lunchtime Routine with these easy Buffalo Chicken Caesar Salad Wraps!

Are you tired of the same boring lunchtime routine?

The same old, boring options can leave your taste buds feeling uninspired and your lunch hour feeling lackluster.

But fear not, because we have just the solution to spice up your midday meal. Introducing the mouthwatering Buffalo Chicken Caesar Salad Wrap – a flavor-packed creation that combines the fiery heat of buffalo chicken with the fresh and crisp flavors of a Caesar salad that you’re going to love!

Ingredients For Buffalo Chicken Caesar Salad Wraps:

burrito flour tortillas
chopped romaine lettuce
Caesar dressing
buffalo sauce
cooked, diced fried chicken tenders
grated parmesan cheese

Which Brands Did I Use For These Buffalo Chicken Caesar Salad Wraps?

Sometimes when it comes to Semihomemade recipe that use packaged foods to create meals, the brands of items can make or break a dish. I don’t think this ALWAYS happens but I do know that not all packaged items are created equally.

Burrito flour tortillas– We normally useLa Banderita® Burrito | 10″ Flour Tortillas.

Chopped romaine lettuce– Just whatever the grocery store is carrying

Caesar dressing– If I don’t make my ownhomemade Caesar Dressing, I love to useKen’s Steakhouse, Creamy Caesar Dressing

Buffalo sauce – I really love to make my own buffalo sauce but I also like the Moore Buffalo Wing Sauce.

Cooked, diced fried chicken tenders– You can use any leftover chicken, but to make these super easy, I like to use the Tyson Air Fried Chicken Breast Nuggets.

Grated parmesan cheese – Recently I’ve been loving theSartori Shredded Parmesan Cheese.

Buffalo Chicken Caesar Salad Wraps - Semi Homemade Recipes (2)

How To Make Buffalo Chicken Caesar Salad Wraps:

Gather Your Ingredients:
Start by gathering all the necessary ingredients. You will need cooked chicken tenders (or chicken nuggets), buffalo sauce, romaine lettuce, Caesar dressing, grated Parmesan cheese, and large flour tortillas.
Make sure everything is fresh and ready to go.
The Chicken!
Now you can cook up some grilled chicken for this recipe but I love using frozen chicken tenders and heating them up in the air fryer for this wrap.
Toss with Buffalo Sauce:
Start with the chicken and buffalo sauce.
In a bowl, combine the diced chicken chicken tenders with about 2 tablespoons of buffalo sauce.
Toss the chicken until it is evenly coated in the spicy goodness. Adjust the amount of buffalo sauce according to your personal preference for heat.
Prepare the Caesar Salad:
Wash and dry the romaine lettuce, then chop it into bite-sized pieces.
In a separate bowl, combine the chopped lettuce with Caesar dressing, tossing until the lettuce is well coated. The creamy dressing will provide a cool and refreshing contrast to the spicy buffalo chicken.
Assemble the Wrap:
Lay out the whole wheat wraps on a clean surface.
To make it easier to roll, microwave tortilla for 30 seconds.
See Also
Easy Baked Meatballs Recipe & Video with Marinara Sauce - Baker by Nature
For each wrap, spoon out 1 cup lettuce into middle of tortilla. Or towards end closest to you.
Add the buffalo chicken mixture onto each wrap, spreading it evenly across the surface.
Top the chicken with a generous sprinkle of grated Parmesan cheese.
Roll and Enjoy:
Roll up the wrap tightly, tucking in the sides as you go. Cut the wrap in half diagonally if desired.

Now, it’s time to indulge in the perfect combination of heat and freshness.

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With your Buffalo Chicken Caesar Salad Wrap ready to go, you can enjoy a lunchtime option that offers the best of both worlds. The spicy kick from the buffalo chicken and the crispness of the Caesar salad make this wrap an ideal choice for those seeking a flavor adventure during lunch. So, get ready to elevate your lunchtime routine and savor every bite of this delicious creation.

Tips for Customizing Your Wrap Experience

Now that you know why this wrap is an ideal option, let’s explore some tips for customizing your wrap experience.

Play with Heat Levels: The beauty of the Buffalo Chicken Caesar Salad Wrap is its versatility when it comes to heat. If you prefer a milder option, consider using a mild buffalo sauce or reducing the amount of hot sauce in the recipe. On the other hand, if you’re a fan of fiery flavors, feel free to amp up the spice by adding extra hot sauce or even some diced jalapenos. Remember, the goal is to find the perfect balance that suits your taste buds.
Experiment with Ingredients: While the classic combination of buffalo chicken, Caesar salad, and tortilla wrap is undeniably delicious, don’t be afraid to get creative and add your own twist. Consider incorporating additional ingredients like avocado slices, crispy bacon, or even crumbled blue cheese for an extra burst of flavor. Don’t limit yourself to just one variation – feel free to mix and match until you find the perfect combination that leaves you craving more.
Swap the Protein: Although chicken is the traditional protein of choice for this wrap, it doesn’t mean you can’t switch things up. Try substituting the chicken with grilled shrimp, thinly sliced steak, or even grilled tofu for a vegetarian option. Each protein brings its own unique taste and texture, allowing you to customize your wrap based on your personal preferences or dietary restrictions.
Try Different Wraps: While a classic flour tortilla works perfectly for this wrap, don’t hesitate to experiment with different types of wraps. Opt for a whole wheat or spinach tortilla for added nutritional value, or go for a gluten-free option if you have dietary restrictions. You can also explore non-traditional alternatives like lettuce wraps or collard green wraps for a lighter, low-carb option.

Buffalo Chicken Caesar Salad Wraps - Semi Homemade Recipes (9)

More Buffalo Chicken Recipes:

Easy Shredded Buffalo Chicken
Buffalo Chicken Crescent Rolls
Amazing Air Fryer Buffalo Wings
Buffalo Chicken Dip

More Easy Wrap Recipes:

Chicken Caesar Wraps

Remember, lunchtime shouldn’t be dull and uninspiring. Break away from the mundane and embark on a flavorful journey with the Buffalo Chicken Caesar Salad Wrap. Spice up your lunchtime routine and let your taste buds dance to a whole new rhythm.

Yield: 2 wraps

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 5 minutes

Ingredients

2 large burrito flour tortillas
2 cups chopped romaine lettuce
1/2 cup Caesar dressing
2 tablespoons buffalo sauce
2 cups cooked diced fried chicken tenders*
4 tablespoons grated parmesan cheese

Instructions

Add chopped chicken tenders to a bowl. Add buffalo sauce and toss.
Add romaine lettuce and dressing to a large bowl and toss together.
To make it easier to roll, microwave tortilla for 30 seconds.
Lay tortilla onto a flat surface.
For each wrap, spoon out 1 cup lettuce into middle of tortilla. Or towards end closest to you.
Add buffalo chicken
Sprinkle with parmesan cheese
Roll tortilla up like a burrito, long side up and over filling and end sides in.
Slice in half and serve.

Notes

*Now you can cook up some grilled chicken for this recipe but I love using frozen chicken tenders and heating them up in the air fryer for this wrap.

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