How do you cook cabbage without making it soggy?

Steaming is a gentle cooking method that helps retain the cabbage's crispiness and nutrients . To steam cabbage, place it in a steamer basket over simmering water and cover with a lid. Steam until it's tender yet still slightly crunchy. If you plan to sauté or stir-fry cabbage, consider blanching it first.

How much nutrition is in fried cabbage with smoked sausage?

Nutrition summary There are 276 calories in 1 serving of Fried Cabbage & Sausage. Calorie split: 74% fat, 15% carbs, 11% protein.

How do you keep cabbage crispy?

If you're not quite ready to use your head of cabbage, don't rinse it, put it in a plastic bag, and store it in the crisper drawer of the fridge . You will be shocked at how long it will remain vibrant and crisp.

How long does it take to cook cabbage on top of the stove?

Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges .

Is fried cabbage healthy to eat?

Here are some of the benefits of eating cabbage in cooked form: Nutrient Density: Cabbage is a nutrient-dense vegetable, meaning it provides a significant amount of vitamins and minerals with relatively few calories . It contains vitamins C and K, as well as folate, manganese, and various antioxidants.

Why is fried cabbage good for you?

As soon as the cabbage is tender and browned like the photos, it's ready to serve! This healthy Sautéed Cabbage is low in calories (just 77 per serving!). It also offers tons of vitamin C and fiber. Plus, it's rich in antioxidants, which may help reduce inflammation.

What does fried cabbage do for you?

Rich in Nutrients: Cabbage is packed with essential nutrients such as vitamins (particularly vitamin K, vitamin C, and various B vitamins), minerals (including potassium and calcium), and dietary fiber. Boiling or frying it can help retain many of these nutrients .

Why do you soak cabbage before cooking?

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge . Drain well before combining with other ingredients.

Why is my cooked cabbage mushy?

Cooking green cabbage too long This can be especially noticeable when boiling or simmering cabbage for an extended period. But, it's not just the bad smell you have to contend with. Overcooking cabbage causes it to become mushy and limp . It can also lose its vibrant green color.

How long do you need to boil cabbage?

How to boil cabbage. Put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water. Bring to the boil and cook for 3-5 mins or until tender.

Fried Cabbage Recipe with Sausage (2024)

This fried cabbage recipe with sausage is an easy throw-together recipe you can make in 30 minutes. Perfect for your weeknight dinners!

by Christina Cherrier–Updated May 29, 2020

Send to a friend

Add to Meal Planner

SAVE RECIPE SHARE

dinner

gluten free main dishes

cabbage

dairy-free main dishes

one-pan

beginners

30mn meals (or less)

30 minute meals

dairy-free cooking

gluten free cooking

Home/Cook / / main dish recipes / Fried Cabbage Recipe with Sausage

By Christina Cherrier

Updated May 29, 2020

Share this postSave on PinterestShare on FacebookPrintSend to a friendReviews

New: Meal PlannerPlan your weekly meals instantly from anywhere on the webTry the Meal Planner!

Fried Cabbage Recipe with Sausage – Perfect for your weeknight dinners, this fried cabbage recipe with sausage is an easy throw-together recipe you can make in 30 minutes. This quick one-pan cabbage recipe is an incredible low-carb and keto-approved main dish loaded with vibrant flavors. This fried cabbage skillet is also paleo and gluten-free. Enjoy!

Try Our Most Popular Recipes

Baked Cauliflower Parmesan

Healthy Zucchini Tomato Italian Sausage Soup

Apple Feta Spinach Salad

5-Minute Strawberry Cheesecake Frozen Yogurt

Asado Chicken Breast with Sauteed Lemon Zucchini

Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

Photo credit: © Eatwell101.com

Ingredients list for theFried Cabbage with Sausage

1 lb (450g) sausage meat
1onion,diced
2clovesgarlic,minced or chopped
1/2 head green cabbage, cored and chopped
2scallions, sliced
1teaspoon crumbledchicken bouillon
1 teaspoon salt and cracked black pepper,to taste
1/2teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon oregano
1/2 teaspoon dried thyme
1/2 teaspoon Cayenne pepper, optional

Photo credit: © Eatwell101.com

Directions

1.To make the fried cabbage with sausage skillet: Cook sausage in a large skillet over medium heat until no longer pink.

2.Add the onion to the sausage meat and continue to saute until the onion for 3 – 4 minutes. Add the garlic and cook until fragrant, about half a minute.

3. Stir in the chopped cabbage and cook for a further 10 to 15 minutes while stirring occasionally. Season with the bouillon, onion powder, garlic powder, paprika, cayenne, salt, and pepper and continue cooking for a couple of minutes. Serve the fried cabbage with sausage skillet immediately, garnished with sliced scallion. Enjoy!

Notes:

- You can replace the spices with 2 tablespoons Cajun seasoning blend.
- Go easy on salt because sausage is already salty, especially since we add bouillon cube.

Photo credit: © Eatwell101.com

Shop

The Editors of Eatwell101
30-Minute Meals Ebook - $2.99

Delicious distraction for you

Play again

Arrange these tiles correctly to reveal something delicious!

You win! Click here to see the recipe: French Onion Chicken Casserole This full-flavored chicken casserole recipe makes a delicious and satisfying meal for busy families.

' + teaser + '

' +//'

' + rating +'

' +'

' +// '

' + // '

' +'

' +' PIN TO SAVE' +' PRINT RECIPE' +' Meal plan' +'

' +'

Ingredients you need for the ' + title + '

' +'

' +'Scale: ' +'' +'' +'' +'

' +'

' + ingredients + '

' +'

' +//'

' + //'

' +'

Directions

' +'

' + directions + '

' +// '

' + // '

' +'

' +' Help us improve the quality of the recipes for the whole community: Click here to suggest a correction to this recipe
' +'

Show Nutrition

' +'

Explore:
30 minute meals, 30mn meals (or less), beginners, cabbage, dairy-free cooking, dairy-free main dishes, dinner, gluten free cooking, gluten free main dishes, one-pan

' +'

' +'' +'

Did you make this recipe?
' +'Tag @eatwell101' +' on Instagram and hashtag it #eatwell101.

' +'

This post may contain affiliate links. Please read our disclosure for more info.

' +'

';//'

' + related + '

';// Inserting the code block to wrapper elementdocument.getElementById("recipecardo").innerHTML = recipeCard;

New: Meal PlannerPlan your weekly meals instantly from anywhere on the webTry the Meal Planner!

« No-Bake Strawberry Cheesecakes

How to Cook Spaghetti Squash »

Leave a review

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Diane
2023-01-15 15:00:18
Made this with a vegetarian bulk sausage and it was very good. Served the leftovers in a wrap with some tzatziki sauce and that was REALLY GOOD!! Will make this again.
Krystal Falls
2022-12-16 20:23:48
Wonderful! I did not add any salt. Plenty of salt with the bouillon!
Amanda
2022-02-16 19:39:47
Really good, I shoulda went a little lighter on the salt but it was still delicious!!!

See more reviews

The Latest

24 Quick Easy Healthy Salad Recipes

Baked Ham with Honey Garlic Glaze

Easy Bread and Butter Pudding

Ham Steaks Sheet Pan Dinner with Green Beans and Potatoes

18 Simple Recipes with Beef Steak

30 Easy Gluten-Free Recipes for Beginners

Baked Fish with Lemon Butter

30 Potato Recipes That Go With Pretty Much Any Meal!

Nutrition Info (Beta version)

* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.

Nutrient

Summary

Serving

We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Fried Cabbage Recipe with Sausage (2024)

This fried cabbage recipe with sausage is an easy throw-together recipe you can make in 30 minutes. Perfect for your weeknight dinners!

Ingredients list for theFried Cabbage with Sausage

Directions

' + teaser + '

' +//'

Leave a Reply

FAQs

How do you cook cabbage without making it soggy? ›