Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (2024)

Published: · Modified: by Emily Criswell · I may receive commissions from purchases made through links in this article · 62 Comments

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This one sheet pan GarlicRosemary Roasted CabbageSteaks side dish is so easy to make and bursting with flavor! It's easy on the budget and deeply flavored with herby aromatics and topped with a vibrant chimichurri sauce.

this RECIPE

Roasted Cabbage Steaks are the most delicious side dish!

If you're not too sure about cabbage, then you've got to give roasted cabbage"steaks" a try! Roasting the cabbage really brings out its delicious sweet flavor.

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (2)

One sheet pan side dishes and meals are pretty awesome!

I love making side dishes that are so easy to put together giving you more time to focus on the main meal OR dessert.When you can throw everything on one sheet pan and call it good, that's a huge bonus.

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (3)

Roasted cabbage steaks are a no-fuss, easy to make side dish.

They're really so simple to make. All you need is is a head of cabbage, some quality healthy fat like grass-fed butter, ghee or avocado oil and a little bit of fresh garlic and rosemary.

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (4)

Slice the cabbage into thick "steaks" and put them on a greased sheet pan. Next up melt your favorite healthy fat and mix some chopped garlic and fresh rosemary into it. Then pour that deliciousness over the cabbage steaks and season them with some sea salt.

Pop them into the oven and let them do their thing. While they're roasting, make your chimichurri sauce. This beautiful green sauce is totally optional, but I highly recommend it. Chimichurri sauce is a favorite in my home, we love pouring this beautiful sauce over veggies.

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (5)

To make the chimichurri, you'll need some cilantro, Italian parsley, rosemary, a little bit of lemon, some fresh garlic and some good quality organic extra virgin olive oil.

Everything goes into the blender, give it a quick mix and in seconds you'll have a beautiful, green chimichurri sauce.

When the cabbage steaks are done, generously drizzle the chimichurri over each perfectly portioned roasted cabbage steak.

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (6)

Next time you need a healthy, easy side dish to accompany a delicious meal, give these one sheet pan Garlic Rosemary Roasted Cabbage Steaks a try!

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (7)

Garlic Rosemary Roasted Cabbage Steaks

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (8)

Yield: 3-4 servings

Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes

This one sheet pan Garlic Rosemary Roasted Cabbage Steaks side dish is so easy to make and bursting with flavor! It's easy on the budget and deeply flavored with herby aromatics and topped with a vibrant chimichurri sauce.

Ingredients

Cabbage:

  • 1 head of cabbage
  • 2-4 tablespoon grass-fed butter, ghee - melted, or avocado oil
  • 2 fresh garlic cloves, finely chopped
  • 2 teaspoon finely chopped fresh rosemary
  • 1 teaspoon Celtic sea salt (<-- this is my favorite sea salt)

Chimichurri Sauce:

  • ½ cup fresh cilantro {about 2 small handfuls}
  • ¼ cup fresh Italian parsley {about 1 small handful}
  • 1 teaspoon fresh rosemary leaves
  • 1 fresh garlic clove, smashed
  • Zest and juice of ½ lemon
  • ¼ teaspoon Celtic sea salt (<-- this is my favorite sea salt)
  • 2 tablespoon organic extra virgin olive oil

Instructions

  1. Preheat the oven to 400 degrees F. Grease abaking sheetor line withunbleached parchment paperand set aside.
  2. Slice the cabbage into ¼" to ½" thick rounds. Place the cabbage slices on greased baking sheet and set aside.
  3. In a small mixing bowl, add the melted fat of choice, chopped garlic and chopped rosemary and give it a quick stir. Evenly distribute the garlic-herb mixture over the top of each cabbage slice. Season each cabbage slice with sea salt. Place in the oven for 35 to 40 minutes or until the cabbage slices have softened and begin to have golden brown edges. Since all ovens vary, please check your cabbage "steaks" around 20 minutes to gauge how much longer they will need in your oven. You don't want the cabbage to burn or it becomes bitter so watch it carefully.
  4. While the cabbage "steaks" are roasting make the chimichurri sauce. Add all of chimichurri ingredients to a blender or food processor. Mix it for just a few seconds until everything comes together. It's okay to leave it a bit chunky if you prefer or blend until completely smooth. Set aside.
  5. When the roasted cabbage steaks are done, serve immediately and generously drizzle the chimichurri sauce over each cabbage steak.
Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 353Total Fat: 27gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 39mgSodium: 334mgCarbohydrates: 28gFiber: 7gSugar: 16gProtein: 5g

This nutritional information was auto-generated based on serving size, number of servings, and typical information for the ingredients listed. To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circ*mstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (12)

Are you onPinterest? I pinlots of yummy real food recipes + more there. I have a board just for Gluten Free Treats+ Side Dishes too. Come follow along.

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About Emily Criswell

Emily Criswell is a chocolate- and sweet treat-loving, holistic-minded mom of 4. She's a 4-time cookbook author -The Art of Great Cooking withYour Instant Pot {ranked in Amazon's top 10 new releases - gluten free recipes}, Amazing Mexican Favorites with Your Instant Pot{ranked as a #1 New Release BEST SELLER!}, Low-Carb Cooking with Your Instant Pot, The Big Book of Instant Pot Recipes, food photographer, homeschooler and the founder of Recipes to Nourish, a gluten-free blog focusing on real food and natural living. She works to empower her readers by showing them that there is a healthier way to eat and live. Her passion is to make healthy, natural living as uncomplicated and enjoyable as possible.Find Emily’s latest recipes and natural living tips atRecipes to Nourish. Connect with her on Facebook, Instagram,Pinterest, Twitterand YouTube plus grab her free eBookHolistic Tips to Keep Your Family Healthy. Read more >>About Emily.

Reader Interactions

Comments

  1. Raia

    Cabbage steaks are one of our favorite sides! So cheap and easy. 🙂 I love the idea of serving them with chimichurri!

    Reply

    • Emily Sunwell-Vidaurri

      I love how cheap they are too! 🙂

      Reply

  2. Renee

    I've never made chimichuri sauce before! We love roasted cabbage so I can't wait to try this!

    Reply

    • Emily Sunwell-Vidaurri

      I hope you get to make some Renee! If you love sauces, I'm pretty sure you're going to enjoy chimichurri 🙂

      Reply

  3. Dena Norton

    SUCH a fantastic idea...definitely going to try this! Pinned!

    Reply

  4. Taesha Butler (The Natural Nurturer)

    My family has recently fallen madly in love with cabbage and I'm trying to find new and fresh ways to serve it. I love the idea of roasting them in "steaks". Beautiful and a great twist!

    Reply

    • Emily Sunwell-Vidaurri

      That's awesome Taesha! I hope you get to make some cabbage steaks 🙂

      Reply

  5. Georgina

    What a fab idea! I've done cauli steaks but for some reason never thought to do cabbage steaks?! Definitely giving this one a go 🙂

    Reply

    • Emily Sunwell-Vidaurri

      Oh!!! Those are good too! I hope you get to make some Georgina! 🙂

      Reply

  6. Carol Little R.H.

    I cannot wait to make this!! Looks and sounds delicious and easy too!
    I am sincerely excited to make this. Just need a little time and a trip to the store for the cabbage!
    Thanks for sharing! xo C

    Reply

    • Emily Sunwell-Vidaurri

      Thanks so much Carol! 🙂 I hope you get to make some. xo

      Reply

  7. Tara

    Such a wonderful sheet pan side! I love the golden edges to the cabbage and the chimichurri sauce sounds perfect.

    Reply

    • Emily Sunwell-Vidaurri

      Those golden edges are pretty yummy 🙂 Thanks Tara!

      Reply

  8. Luci's Morsels

    I have always been curious about trying cabbage steaks but after reviewing this recipe, I must try them! These look delicious!

    Reply

    • Emily Sunwell-Vidaurri

      I hope you get to make some Luci! 🙂 They're really yummy!

      Reply

  9. Julie

    Great idea to combine those flavors together. Grilling vegetables is delicious.

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Julie 🙂

      Reply

  10. Rebecca Strength and Sunshine

    That's such a delicious idea! Love making any "veggie" steak!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Rebecca! 🙂

      Reply

  11. Sharon--What The Fork

    I've been on a one pan sheet recipe kick lately, and this looks really wonderful to try! Thanks for sharing!

    Reply

    • Emily Sunwell-Vidaurri

      Me too! Don't you just love sheet pan recipes?! 🙂 Thanks Sharon!

      Reply

  12. Irena Macri

    I definitely don't do cabbage steaks enough around here. The chimichurri certainly makes a convincing argument to do so more often. Love how easy and budget-friendly this is!

    Reply

    • Emily Sunwell-Vidaurri

      The chimichurri certainly does make them a bit more refreshing 🙂 I hope you get to make some cabbage steaks soon Irena. 🙂

      Reply

    • Emily Sunwell-Vidaurri

      You totally need to. They're so yummy! I hope you get to make some Michele! 🙂

      Reply

  13. linda

    Just a creative way to use cabbage! Love it.

    Reply

    • Emily Sunwell-Vidaurri

      Thanks so much Linda! 🙂

      Reply

  14. Amanda

    These look amazing! So much flavor packed into these cabbage steaks. I love the chimichurri on top!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks so much Amanda! The chimichurri adds a really nice flavor boost 🙂

      Reply

  15. Mark

    Wow love the idea! Never heard of anything like it before, sounds great!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Mark! I hope you get to make some! 🙂

      Reply

  16. Stacey Crawford

    Great idea! Chimichurri sauce on roasted cabbage steaks sounds so good. Perfect for St. Patricks Day 🙂

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Stacey! It would be an awesome side for St. Patrick's Day 🙂

      Reply

  17. Megan Stevens

    Such a great idea!! Cabbage steaks + fresh zesty herbs = economical and SO lovely!!

    Reply

    • Emily Sunwell-Vidaurri

      Yes! I love the economical aspect too! Thank you xo

      Reply

  18. Devon Young

    I love chimichurri and those cabbage steaks look amazing!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Devon! I love chimichurri too! This one isn't totally authentic, but it's still mighty delicious 🙂

      Reply

  19. Katja

    I've been wanting to try cabbage steaks. The Chimichurri sauce sounds delish!

    Reply

    • Emily Sunwell-Vidaurri

      Katja you'll love roasted cabbage! I hope you get to make some soon. 🙂

      Reply

  20. Melissa Coleman

    I've been hearing about roasted cabbage steaks lately. I've got to give this a try! Would be so nice for Summer!!

    Reply

    • Emily Sunwell-Vidaurri

      I hope you get to make some Melissa! It's so good cooked this way. 🙂

      Reply

  21. Jessica DeMay

    I have never tried roasting cabbage, but you're making me want to! These look so good!

    Reply

    • Emily Sunwell-Vidaurri

      I hope you get to Jessica! It's so delicious 🙂

      Reply

  22. ChihYu

    I adore vegetables and this is what a great way to incorporate more veggies into our daily diet. Thanks so much for sharing !

    Reply

    • Emily Sunwell-Vidaurri

      Thanks so much ChihYu! Veggies are awesome! 🙂

      Reply

  23. Cristina Curp

    You had me at GARLIC. I'm a sauce girl, this recipe is sooo going down in my house this week!

    Reply

    • Emily Sunwell-Vidaurri

      Love that Cristina! Me too! I LOVE sauce 🙂 I hope you get to make some.

      Reply

  24. Amy

    Love these as a side dish for St. Paddy's day!!!

    Reply

    • Emily Sunwell-Vidaurri

      They would make an awesome side dish! 🙂

      Reply

  25. Vanessa Woozley

    I've never tried this so thank you, what a great way to eat cabbage and so easy.

    Reply

    • Emily Sunwell-Vidaurri

      I hope you get to make some Vanessa! 🙂

      Reply

  26. Hannah Healy

    What a perfect side dish for any meal....thank for sharing...

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Hannah! 🙂

      Reply

  27. Carrie Forrest

    I love the colors of this dish. Great job!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Carrie! 🙂

      Reply

  28. Kari

    I've never tried cabbage steaks before, these look fantastic and so flavorful, plus you just can't beat sheet pan meals!

    Reply

    • Emily Sunwell-Vidaurri

      Yes! I feel the same way about sheet pan meals 🙂

      Reply

  29. Allison

    These look scrumptious! What a great way to get more greens in!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks so much! 🙂

      Reply

  30. Becky Winkler

    Ooh, I love anything with chimichurri on it, and am always looking for ways to jazz up cabbage!

    Reply

    • Emily Sunwell-Vidaurri

      Thanks Becky! Chimichurri is pretty awesome 🙂 I love all variations of it!

      Reply

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Garlic Rosemary Roasted Cabbage Steaks | Recipes to Nourish (2024)
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